About Our Water Kefir on Phuket, Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is just a probiotic liquid associated with various health benefits, including to improve immunity.
Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also includes a wide variety of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms can be found in water kefir grains.
Studies show that a 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Technique
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases while the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, alongside enzymes, and also B and K vitamins.
Our La QingTing Bar & Cafe, Water Kefir
At the La QingTing Bar & Restaurant on Phuket in Thailand our homemade, handcrafted and Vegan Phuket Water Kefir will help you to balance and cultivate the human body, it has a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it can help your system to detoxify naturally, while increasing your power and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's only a several MANY advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immunity system and suppresses viral infection such as for example colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains through the fermentation process
- Sugars are changed into carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that due to the probiotic content Water Kefir can also help decrease and suppress the growth of certain types of cancer.
If you're living or simply visiting the island of Phuket then create a visit to Bangtao Beach Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please go to the Organic water kefir grains page by WK Organics in the UK.